Born in Queens, NY and raised in Mississippi, Keshaun Fudge grew up between two very different worlds — an experience that shaped his perspective, his resilience, and his understanding of human transformation.
His journey expanded even further through college football, where he traveled, saw new cultures, and learned the power of discipline, teamwork, and inner strength.

Keshaun is a Certified Personal Trainer and Holistic Integrative Nutrition Health Coach dedicated to helping men — especially those over 40 — rebuild their strength, reclaim their energy, and reconnect with the bodies they’ve spent years neglecting while taking care of everyone else.
But his mission is far bigger than fitness.